As good as fizzy drinks seem to taste, they are one of the worst drinks to introduce your body.
It is easy to attain, it is very tasty! cheap and the promotion for it is never ending!
The amount of sugar in fizzy drinks are enough to put anyone off and it surely put me off!
A single can of coke contains 17 cubes of sugar!
Imagine!
Would you put 17 cubes of sugar in your tea?!
Yet everyday, we can consume up to 3 cans of fizzy drinks a day.
Just Look at the way Coke gets the grime off old coins.
Did you know if you put a piece of meat in Coke long enough, it starts to dissolve!
Sugar basically eats away at the proteins in your skin that keep it firm.
Avoid the fuzzy drinks!
Even if only for your skins sake!
If you feel to have something sweet, you can quench the sugar rush with smoothies, although they are a bit more pricey but the extra 50pence or so can change your life!
Another alternative is buying your fruits and blending them yourself!
That way, you can enjoy the sweet drink and know the sugar you had are natural occurring and doesn't take up your recommended daily intake!
Water will always be a recommendation of mine.
Even if only for your skins sake!
If you feel to have something sweet, you can quench the sugar rush with smoothies, although they are a bit more pricey but the extra 50pence or so can change your life!
Another alternative is buying your fruits and blending them yourself!
That way, you can enjoy the sweet drink and know the sugar you had are natural occurring and doesn't take up your recommended daily intake!
Join me.
#TeamNoFizz!!
Water will always be a recommendation of mine.
Avoid the fuzzy drinks!
Even if only for your skins sake!
If you feel to have something sweet, you can quench the sugar rush with smoothies, although they are a bit more pricey but the extra 50pence or so can change your life!
Another alternative is buying your fruits and blending them yourself!
That way, you can enjoy the sweet drink and know the sugar you had are natural occurring and doesn't take up your recommended daily intake!
Water will always be a recommendation of mine.
Even if only for your skins sake!
If you feel to have something sweet, you can quench the sugar rush with smoothies, although they are a bit more pricey but the extra 50pence or so can change your life!
Another alternative is buying your fruits and blending them yourself!
That way, you can enjoy the sweet drink and know the sugar you had are natural occurring and doesn't take up your recommended daily intake!
Join me.
#TeamNoFizz!!
Water will always be a recommendation of mine.
To contact me
Number: +447930576494
Facebook : IAmTolaAdeking
Instagram: TolaAdeking
Twitter: TolaAdeking
BBM: 28CC0519
Email: TolaAdeking@hotmail.com
Refrences
http://i1.mirror.co.uk/incoming/article1259812.ece/ALTERNATES/s615/Hand+Holding+Beverage+Can
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