Simple easy to make banana-strawberry smoothie - Post workout drink

This smoothie is perfect after workout as it is high in protein, and potassium, provides your body the right nutrients after a workout.
You can have this if you would not get a chance to a proper meal any time soon!

What you need:

2 Medium sized banana
4 large strawberries
1 tablespoon of peanut butter
Half a cup of milk or more according to your preference in consistency.
*You can add ice cubes to the mix for the ice lovers!
  1. Rougly cut the bananas into smaller pieces.
  2. Wash and slice the strawberries
  3. Add into the smoothie blender.
  4. Blend.
  5. Add the milk and peanut butter and blend again.
  6. Voila!
Your smoothie is ready!

No comments:

Post a Comment