Try something new: KIWINANA

A kiwinana is just a name for the mixture of Banana and kiwi.

it is a great drink to start the day or as a Preworkout drink.

Ingredients:

1 Medium banana.

2 Ripe kiwis. 

Process:

• Peel the kiwi.
• Cut the banana into smaller chunks.
• Pour into the smoothie maker (blender)
• Blend away.

*Add crushed ice/water to change the thickness of the smoothie.

You can always have kiwi pre frozen and ready for blending when needed.

Adding some spinach will provide a higher nutritional value.

Almond milk or soy milk gives a variety of taste to the mix.

Or what about green tea!
You can use this to thin the mixture and get the health benefits of all in one.

Best served chilled..

Serves as two of your 5 a day.

To contact me

Number: +447930576494

Facebook : IAmTolaAdeking

Instagram: TolaAdeking

Twitter: TolaAdeking

BBM: 7B6F7D5E

Email: TolaAdeking@hotmail.com