Fitness pal catchup.

Early January, I wrote an article on a little app i have been using to monitor my daily caloric intake.

http://www.tolaadeking.com/2013/01/my-favourite-fitness-app-so-far-plus.html

How far along have you gone?
Any weight loss??
Weight gain?
Any discovery on what type of food you consume the most?

Try to use this app as it is very useful.

When you record what you eat on a daily basis, you will start to take a better note of what you eat and how to control your weight.

I call it a little cheat to the weight loss system.

To contact me

Number: +447930576494

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Email: TolaAdeking@hotmail.com